Author: Jay Ileto

  • Faith Through The Fire

    As I write this post, there is a lot going on. As in there are a good deal of trials. As so many of us in life, I have a multitude of responsibilities that can easily be overwhelming, exhausting, and I wish there was an easier way… or at least…

  • A Spirit of Gratitude

    In keeping with last week’s post on vulnerability, I wanted to highlight another related topic. That is one of gratitude. Tony Robbins had a statement, “You can’t be angry and be grateful.” In my line of work as a physical therapist, I see a lot of anger. Not directly outrage…

  • Beginnings of Vulnerability

    In reflecting on writing this blog, I thought it appropriate to start with the topic of vulnerability. It such a vital component of our lives while also being an unsung hero. It infiltrates our relationships with ourselves, others, and most importantly, our creator. If we don’t have vulnerability, we don’t…

  • First thoughts

    Where to begin… I initially wanted to wrap this website and my job as a physical therapist into one pretty little package but have since reconsidered. I have been doing a lot of praying and am feeling the pull of the flesh while I am seeking what God’s plan is…